Podcast: Play in new window | Download | Embed
There’s a saying in AA: “If you don’t think you have any character defects, get into a relationship.”
Because intimacy is hard—it demands self-awareness and vulnerability that can be uncomfortable. It reveals our wounds and forces us to confront fear. It brings out the best of us but also surfaces our flaws.
As someone who has been with my wife for over 25 years, I can personally attest—there is no cruise control. Constant work is required. And when I accept that, embrace it, move towards it rather than avoid it—yeah, I have to deal with my shit in ways I’d prefer not to. But the result is always the same: I grow as an individual, and we grow closer as a unit.
Despite all this earned experience, I still have so much to learn about love and intimacy, about resolving conflict, and about how my hardwiring, early childhood experiences, unresolved trauma, and embedded patterns still get in the way. Whether you’re casually dating or deeply invested in a long-term partnership—this shit is confusing. The work will never be done. But the work is worth it.
So today I’m going to take my shot at de-encrypting some of the source code with probably my favorite relationship expert, Jillian Turecki.
A New York Times bestselling author of It Begins With You and host of Jillian on Love, Jillian has built her life’s work around a simple premise: if you want healthy love, stop pointing fingers and start looking within. She’s helped millions understand why we perpetuate destructive cycles—and how to break free from them.
“When you choose a partner, you’re not just choosing a partner, you’re choosing how you are going to feel about yourself every single day.”
- JILLIAN TURECKI
Today, we discuss:
- The Universal Fear Destroying Relationships
- Why Stress Kills Love Faster Than Cheating
- Childhood Wounds & Adult Romantic Patterns
- Modern Dating’s Accountability Crisis
- When To Stay vs. When To Walk Away
For those who prefer a visual experience, the conversation is available on YouTube. As always, the audio version streams wild and free on Apple Podcasts and Spotify.
I was surprised to discover that over 70% of the podcast views we receive on YouTube are from people who are not subscribed to our channel. Therefore, I have a very small favor to ask. If you have received value from the show, please take 5 seconds to subscribe to our YouTube channel . It may seem trivial, but it’s actually extremely helpful to us. Thank you!
Peace + Plants,
Listen, Watch, & Subscribe
BON CHARGE: The world’s widest range of wellness products designed to help you sleep better, recover faster, and boost your overall well-being. My favorite is their Red Light Face Mask—check out all of their premium offerings at boncharge.com and use code RICHROLL to save 15% OFF.
Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Visit Squarespace.com/RichRoll for a FREE trial, and when you’re ready to launch, use the offer code RichRoll to save 10% off your first purchase of a website or domain.
AG1: If there’s one product I trust to support my whole-body health, it’s AG1, and that’s why I’ve partnered with them for so long. AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/richroll to get this offer!
Go Brewing: Makers of award-winning, non-alcoholic small-batch craft beer. Go Brewing has an impressive lineup of delicious brews that are naturally low in alcohol and high in flavor. Try ’em out yourself at gobrewing.com and use the code Rich Roll for 15% OFF your first purchase and get free two-day shipping with 3 six packs or more.
ROKA: Cutting-edge eyewear & apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you’re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you’ve been waiting for with fashionable frames. Unlock 20% OFF your order with code RICHROLL at ROKA.com/RICHROLL.
BetterHelp: This episode is brought to you by BetterHelp, the world’s largest therapy service, 100% online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a professional, licensed, and vetted therapist who you can trust. Listeners get 10% off their first month by visiting BetterHelp.com/RICHROLL.
- Connect with Jillian: Website | Instagram | TikTok | Facebook
- Jillian’s Podcast “Jillian on Love”: Spotify | Apple Podcasts
- Book: It Begins With You
There are a few simple ways you can support the show and the content we strive to craft and share every single week
Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!
Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors’ tab in the ‘Shop’ menu.
Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.
Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; with additional audio engineering by Cale Curtis and additional music by Moby; Blake Curtis & Dan Drake for video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Davy Greenberg, Grayson Wilder & Gizelle Peters; copywriting by Ben Pryor; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.
Amazon Disclosure: Third-party books and products denoted on this page and website may be hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.








